Why am I crying during Breathwork?
“Why am I crying?”
These were Angelo’s first words towards the end of his very first Breathwork session, “ Why am I crying?” while letting out a giggle…
Breathwork clears the inner clutter in ways we can’t explain, but can be felt.
People who have experienced breathwork say it’s difficult to describe and we agree but here’s what they are saying
“ I got unstuck on a creative project I have been stuck on for months.”
“I had a cough that wouldn’t go away for weeks and during breathwork, not one cough and after breathwork, I noticed it was completely gone.”
“I hadn’t cried in a long time. I was trying to be strong during breathwork, I cried, and it was great. I felt so much lighter afterward.”
“I saw something I needed to see that my subconscious mind suppressed, and I feel so much clearer and relieved.”
Some people say they can compare it to plant medicine with no medicine, only breath.
