My First Breathwork Experience

It was 2017 in California, I was joining my Life Coaching peers on a retreat with our mentor Jeanine Yoder and one of the workshops offered at the retreat was a Breathwork Ceremony!
I remember being a little reluctant to try it as it was explained, but I leaned into it, not knowing what I was getting myself into.. ( That was honestly the best way because I had no expectation .)
Little did I know I was in for an interesting treat, the first 7 ish minutes I pushed though the breath pattern as one does, passed the ego and the mind resisting then … I started feeling tingly and felt my cells vibrating, it was a magical profound experience.. Unexplainable, really, but I knew immediately afterwards that this healing modality of Breathwork would be something I’d be learning more about, so onto my vision board it went. I KNEW I would one day bring it to the people within my reach, because of it’s amazing possibilities, both from my own experience and hearing what otherswere experiencing it was almost unbelievable that all of these breathwork breakthoughs so different from eachother could be possible… and when something is that profound, you want to share it with the world!
So, years later, a training opportunity came up with our mentor David Elliott and timing is everything …the moment I talked to my husband about it, and he suggested we BOTH attend that was a very exciting time!

Since then, Angelo and I have been holding breathwork journeys for groups together, and it’s been such an amazing experience to do it together and to receive amazing client feedback with our clients having transformational healing experiences.

What an amazing journey it’s been. I love this work and am so honored to share it.

From My First Experience with Breathwork to Getting Trained to Lead Breathwork for Others