Bernadette Trujillo Bernadette Trujillo

My First Breathwork Experience

My breathwork journey from a surprise, profound breathwork experience to getting trained and certified as a breathwork facilitator and co-leading community breath and frequency events with Angelo and creating what is now known as Cosmahuman.

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Bernadette Trujillo Bernadette Trujillo

Why am I crying during Breathwork?

These were Angelo’s first words towards the end of his very first Breathwork session, who would have thought that this tough, hardworking man would fall in love with the power of breathwork so much so he now holds space for others Breathwork breakthroughs with so much love and compassion.

Breathwork isn’t just for the hippies, yogis, and the super spiritual; it’s a powerful tool for everyday humans to use for a multitude of reasons.

Breathwork is for Humans 😊if your one of those and could use some extra nervous system regulation support like us, come breathe with us! It’s an experience you will not forget!

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